CBD, or cannabidiol, is a natural compound found in the cannabis plant. Unlike THC (tetrahydrocannabinol), CBD is non-psychoactive and doesn't produce a "high." CBD products have gained popularity for their potential therapeutic benefits, including relief from pain, anxiety, insomnia, and inflammation. These products come in various forms, such as CBD oil, capsules, gummies, topicals, and more. They interact with the endocannabinoid system in the body, influencing receptors to help maintain balance and support overall well-being. It's essential to note that while many people find CBD beneficial, its effectiveness can vary, and individuals should consult with healthcare professionals before incorporating CBD into their wellness routine. Additionally, the legal status of CBD varies by region, so it's important to be aware of local regulations.